Weigh In record (no journal entry) for 04 March 2022
|
55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 21.54g | Prot: 68.62g | Carbs: 157.56g.
Lunch: Ceviche de Pescado, Valentina Salsa Picante, McCormick Mostaza, Calabacitas, Jitomate, Aguacate, Gamesa Saladitas , Aurrera Atún en Agua. Dinner: Bolillo, Coronado Cajeta Quemada, Canela, Svetia Stevia, Ceviche de Pescado, Piña, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. more...
|
|
1401 kcal
|
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadia <33's Weight History
|