Weigh In record (no journal entry) for 04 March 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 32.73g | Prot: 74.36g | Carbs: 140.06g.
Breakfast: Oats Overnight Dark Chocolate Cherry. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kraft American Cheese Slice, Best Foods Real Mayonnaise. Dinner: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Kirkland Signature Granola Bar, Louis Kemp Crab Delights Flake Style, Red Delicious Apples. more...
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Gaining 0.1 kg a Week
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Kayleigh Boesiger's Weight History
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