Weigh In record (no journal entry) for 28 February 2022
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51.8 kg
Lost so far: 0 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1087 kcal
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Fat: 18.88g | Prot: 83.47g | Carbs: 140.51g.
Breakfast: Kellogg's Corn Flakes Originali, Lindt Cioccolato Fondente 78%, Fiocchi d'Avena. Lunch: Semi di Chia, Bonduelle Piselli Finissimi, Rio Mare Tonno al Naturale, Conad Riso Basmati. Dinner: Fesa di Tacchino, Kiwi, Philadelphia Protein, Spinaci. Snacks/Other: Conad Noci Sgusciate, Muller 0%. more...
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1547 kcal
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Exercise:
tapis roulant - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 19.1 kg a Week
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giorgiamormile's Weight History
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