carmen180's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
59.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1937 kcal Fat: 78.12g | Prot: 100.92g | Carbs: 205.64g.   Breakfast: ManuSol Fette Biscottate Integrali, Malga Paradiso Latte Parzialmente Scremato, Caffè Espresso. Lunch: Malga Paradiso Formaggio Fresco , Vivo Meglio Pane di Segale, Vivo Meglio Arrosto di Tacchino, Exquisa Fitline Formaggio Cremoso, Insalata Mista. Dinner: Ca' Bianca Tortillas, Pomodoro Cuore di Bue, Calvé Maionese Leggera, Insalata Mista, Aia Tagliata di Petto di Pollo. Snacks/Other: Chiacchiere. more...
1759 kcal Exercise: Pole Dancing - 22 minutes, Cleaning - 1 hour and 38 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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carmen180's Weight History


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