Weigh In record (no journal entry) for 04 March 2022
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 57.70g | Prot: 73.95g | Carbs: 150.82g.
Breakfast: Linea Adoçante, Café Iguaçu Café Solúvel em Pó, Italac Leite Semidesnatado. Lunch: Sonda Ameixa Vermelha, Kentisa Cogumelo Shimeji, Lentilhas, Couve Manteiga Refogada, Vigor Requeijão Cremoso Light, Omelete ou Ovos Mexidos. Dinner: Apti Pudim Zero, Oggi Picolé Chocolate Zero, Melancia, Gomes da Costa Filé de Sardinha em Molho de Tomate, Tio João Arroz com Funghi. Snacks/Other: Integralmedica VO2 Whey Bar Morango, Abacates, Vida Boa Semente de Abóbora Torrada, Danone Iogurte Grego Light Morango. more...
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Losing 0.4 kg a Week
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sue_freitas's Weight History
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