Weigh In record (no journal entry) for 04 March 2022
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 24.30g | Prot: 39.73g | Carbs: 144.20g.
Breakfast: Café, Predilecta Geleia de Amora Diet, Sonda Pão Caseiro. Lunch: Hortifruti Beterraba Crua, Subway Tomate, Pepino Japonês, Abobrinha Cozida, Patinho Grelhado, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Caldo de Cana. more...
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Losing 1.0 kg a Week
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Flávia Leal's Weight History
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