Weigh In record (no journal entry) for 04 March 2022
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95.7 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 12.07g | Prot: 18.75g | Carbs: 60.03g.
Breakfast: Géramont Cremig-Zarte Scheiben, Edeka Dinkelbrötchen . Lunch: Dinkelbrötchen. more...
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Losing 1.4 kg a Week
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