Weigh In record (no journal entry) for 04 March 2022
|
65.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1776 kcal
|
Fat: 54.06g | Prot: 108.41g | Carbs: 225.45g.
Breakfast: Parmalat Молоко 0,05%, Rummo Орзо. Lunch: Гречка, Bombbar Кокосовая Паста. Dinner: Помидоры Черри, Морковь, Вареное Яйцо, Никольск Филе Куриное Копченое. Snacks/Other: Орехи Кешью, Maxler Протеин, Parmalat Молоко 0,05%. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindirina1's Weight History
|