Weigh In record (no journal entry) for 04 March 2022
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108 kg
Lost so far: 6.6 kg.
Still to go: 108 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 51.60g | Prot: 123.18g | Carbs: 295.30g.
Lunch: Red Sweet Pepper, Edeka Bio Vegetarische Bolognese, Jeden Tag Pizzakäse Light, Edeka Kidney Bohnen, Antep Dürüm. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Ja! Spaghetti, Edeka Bio Vegetarische Bolognese. Snacks/Other: Edeka Hummus Pikant, Simply V Veganer Streichgenuss Kräuter, Leerdammer Original Mild-Nussig, Weizenbrot, ZEC+ Vegan Rice Protein - Vanilla, Alpro Soya Light. more...
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Gaining 2.8 kg a Week
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Bocadillo69's Weight History
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