kate0513's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
75.2 kg Lost so far: 2.3 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1420 kcal Fat: 76.47g | Prot: 36.46g | Carbs: 118.39g.   Breakfast: Pecans, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Lunch: Chobani Greek Yogurt Blueberry on The Bottom, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) . Snacks/Other: TGI Friday's Loaded Potato Skins, TGI Friday's Sweet Potato Fries, Longhorn Steakhouse Draft Beer (16 oz). more...
2080 kcal Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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kate0513's Weight History


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