Weigh In record (no journal entry) for 30 June 2009
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108.9 kg
Lost so far: 19.5 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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3612 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 11 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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blazingigi's Weight History
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