Weigh In record (no journal entry) for 04 March 2022
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70 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 26.32g | Prot: 29.64g | Carbs: 111.34g.
Breakfast: Peijnenburg Volkoren Ontbijtkoek (25g), Wasa Vezelrijk Cracker, ERU Goudkuipje. Lunch: Jumbo Spelt Volkoren Brood, AH Spinazie Feta Borek, Bonne Maman Aardbeienjam, AH Vegan Grillworst. more...
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Gaining 0.0 kg a Week
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