Weigh In record (no journal entry) for 04 March 2022
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 22.96g | Prot: 84.99g | Carbs: 120.10g.
Breakfast: Integralmedica Protein Crisp Bar Doce de Coco, Nestlé Iogurte Natural Desnatado, Panco Pão 100% Integral Zero, Porto Alegre Queijo Minas Padrão, Max Titanium Femini Whey Morango, Banana Prata, 3 Corações Latte Macchiato. Lunch: Aurora Filé de Tilápia, Feijão Preto Cozido, Arroz Parboilizado Cozido. Snacks/Other: Mabel Skiny. more...
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Gaining 0.1 kg a Week
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paulinha1108's Weight History
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