Weigh In record (no journal entry) for 04 March 2022
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134.7 kg
Lost so far: 2.1 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 54.62g | Prot: 62.78g | Carbs: 195.85g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Bananas , Franz Keto White Bread, Egg, Great Value Hickory Smoked Bacon. Lunch: Godiva Dark Chocolate Ganache Heart, Greens, Wonderful Halos Mandarin Oranges, Pork Chops or Roasts (Center Loin, Bone-In), Safeway Red Baby Potatoes. Snacks/Other: Boom Chicka Pop Popcorn, Banana Nut Muffins, Wonderful Halos Mandarin Oranges, Air Popped Popcorn . more...
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Gaining 1.6 kg a Week
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lovelopez96's Weight History
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