Jumboguo's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

72.6 kg Lost so far: 10.5 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1013 kcal

Fat: 37.27g | Prot: 56.55g | Carbs: 111.72g. Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯). Lunch: 全家二配鮪魚飯糰, 全家一配江原道雪蟹蟹膏飯糰, 腐乳, 炒菠菜, 櫛瓜, 煎雞蛋, 果果堅果乳清蛋白飲品-奶茶. more...

1843 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Jumboguo's Weight History

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Jumboguo's Journal, 04 Mar 22

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Jumboguo's Weight History