Weigh In record (no journal entry) for 04 March 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 28.37g | Prot: 23.35g | Carbs: 96.66g.
Lunch: Air, Tempe Goreng, Nasi Putih, Sayur Asem. Dinner: KFC Burger Ayam (Colonel's Burger). Snacks/Other: Danone Milkuat Freezy. more...
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Losing 0.5 kg a Week
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putrihandayaningsi's Weight History
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