Soso-hee's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
46.9 kg Lost so far: 7.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1320 kcal Fat: 45.95g | Prot: 31.48g | Carbs: 192.34g.   Breakfast: Lidl Gefrorene Erdbeeren, Ungesüßte, Gefrorene Himbeeren, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Bofrost Heidelbeerpfannkuchen, Bofrost Rösti-Sticks , Gut & Günstig Backofen Rösti-Ecken, Heinz Tomato Ketchup, McDonald's Ketchup. Dinner: Ehrmann High Protein Eis, Fritt Kaubonbon. Snacks/Other: Edeka Studentenfutter . more...
1254 kcal Exercise: Walking (moderate) - 3/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Soso-hee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.