Anaevagio's Journal, 04 Mar 22

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Weigh In record (no journal entry) for 04 March 2022

62.8 kg Lost so far: 4.8 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:

1096 kcal

Fat: 45.20g | Prot: 33.60g | Carbs: 112.31g. Lunch: Subway 6" Tuna, Lay's Baked! Original Potato Crisps, Aquafina Water (16.9 oz). Snacks/Other: Trader Joe's Roasted Plantain Chips, Yellow Tail Chardonnay, Tea (Brewed) . more...

1617 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

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Anaevagio's Journal, 04 Mar 22

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Anaevagio's Weight History