Weigh In record (no journal entry) for 04 March 2022
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65.5 kg
Lost so far: 3.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 31.17g | Prot: 35.18g | Carbs: 49.38g.
Breakfast: Кнорр Сырный Суп с Сухариками, Салат свёкла адыгейский сыр. Lunch: Кнорр Чашка Супа Томатный, Knorr Чашка Супа Харчо с Сухариками. Dinner: Пп паста. more...
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Losing 1.4 kg a Week
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zolotkokr's Weight History
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