Weigh In record (no journal entry) for 17 June 2014
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99.2 kg
Lost so far: 19.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 58.16g | Prot: 63.60g | Carbs: 138.54g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: digiorno DiGiorno thin & crispy pepperoni and peppers. Dinner: Lettuce Salad with Assorted Vegetables, Red Tomatoes , Kroger 2% 4 Cheese Mexican Blend, Wegmans BBQ Pulled Pork. Snacks/Other: Great Value Graham Cracker Pie Crust, Great Value Sugar Free Milk Chocolate Mousse, Atkins Endulge Chocolate Caramel Mousse Bar, Blackberries, Raspberries. more...
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Losing 0.5 kg a Week
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AditThom's Weight History
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