Weigh In record (no journal entry) for 04 March 2022
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75 kg
Lost so far: 16 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 24.21g | Prot: 83.87g | Carbs: 83.10g.
Breakfast: Soyjoy Crispy White Macadamia. Lunch: Mentimun (Kupas), Pakcoy, Fukumi Nasi Porang, Biokul Set Yogurt Plain Rendah Lemak, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Dimsum. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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steady weight
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shinta putri's Weight History
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