Weigh In record (no journal entry) for 04 March 2022
|
91.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 46.26g | Prot: 67.57g | Carbs: 92.42g.
Breakfast: Sayur Pakis, Sambal Goreng, Telur Dadar, Nasi Putih. Lunch: Uleg Sambal Terasi, Ayam Kecap, Nasi Putih. Dinner: Telur Rebus. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khairunnisa_94's Weight History
|