Weigh In record (no journal entry) for 04 March 2022
|
90.3 kg
Lost so far: 1.9 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
464 kcal
|
Fat: 24.59g | Prot: 22.48g | Carbs: 41.64g.
Breakfast: Gergelim, Sementes de Linhaça, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Banana, Ovo Mexido, Vigor Iogurte Viv 3 Grãos. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalya Barros's Weight History
|