Weigh In record (no journal entry) for 04 March 2022
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 33.54g | Prot: 28.36g | Carbs: 76.09g.
Breakfast: Pâte à Tartiner, Quaker Flocons d'avoine (40g), Cora Lait Demi Écrémé, Oeuf. Lunch: Saint Eloi Galettes aux Légumes d'hiver, Golden Seafood Bâtonnets de Poisson. more...
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Gaining 0.1 kg a Week
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