Weigh In record (no journal entry) for 04 March 2022
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65.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 23.50g | Prot: 24.33g | Carbs: 70.00g.
Breakfast: Wasa Roggen Dünn, Du darfst Marmelade, Cappuccino, Milsani Speisequark 20%. Lunch: Rettich, Weight Watchers Brotaufstrich, Hochland Hofkäse, Rucola, Grafschafter Dinkelschnitte, Weight Watchers Brotaufstrich. Snacks/Other: Country Cakes Zitronen Kuchen. more...
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1841 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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