Weigh In record (no journal entry) for 04 March 2022
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82.1 kg
Lost so far: 9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 40.90g | Prot: 109.57g | Carbs: 132.96g.
Breakfast: Edeka Bio Reiswaffeln Natur, Kaffee, Kresse, Gurke (Geschält), Gekochtes Ei, Lidl Hänchenbrust, REWE Avocado, Goldähren Eiweiß Toastbrötchen. Lunch: Agar agar Obstpudding, Xucker Erythrit, Edeka Beerenmischung, Milbona Quark Magerstufe, Champignons, Gekochte Aubergine, Lidl Hänchenbrust, Salat. Dinner: Alnatura Rote Bete Gekocht, Kidneybohnen (Dose), Lidl Hänchenbrust, Gut & Günstig Leichter Joghurt, Agar agar Obstpudding. Snacks/Other: Agar agar Obstpudding, Alnatura Rote Bete Gekocht, Agar agar Obstpudding, Gekochtes Ei, Alnatura Rote Bete Gekocht, Hähnchenbrust, Aldi Rote Paprika. more...
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Losing 3.5 kg a Week
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Agnese444's Weight History
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