Weigh In record (no journal entry) for 18 April 2011
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76.5 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 84.00g | Prot: 73.90g | Carbs: 54.00g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Chicken Salad Cup. Dinner: Baja Salad (Half-Size). Snacks/Other: Budweiser Light Lime Beer. more...
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Gaining 4.1 kg a Week
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MMDuff10's Weight History
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