Weigh In record (no journal entry) for 04 March 2022
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56.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 17.23g | Prot: 50.27g | Carbs: 46.20g.
Breakfast: Enervit Snack Cereals. Elevenses: Enerzona Bites Milk Chocolate. Lunch: Enerzona Chips 40-30-30, Conad Piacersi Fiocchi di Latte, Conad Insalata Delicata. Tea: Carote. more...
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steady weight
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sarapappa's Weight History
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