Weigh In record (no journal entry) for 04 March 2022
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60.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 40.13g | Prot: 89.75g | Carbs: 186.57g.
Breakfast: Pancakes, Frittelle Semplici, Cacao Amaro in Polvere, Milbona Yogurt Greco senza Grassi, Caffè Zuccherato. Lunch: Balconi Rollino, Carrefour Spinaci in Foglia Surgelati, Prozis Fiocchi di Avena , Esselunga Fagioli Borlotti, Campo Largo Ceci in Scatola. Dinner: Uovo (Intero), Mutti Le Verdurine, Carrefour Lenticchie Mignon. Snacks/Other: Mon Chéri Cioccolatino. more...
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steady weight
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