Weigh In record (no journal entry) for 04 March 2022
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113.7 kg
Lost so far: 5.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 33.31g | Prot: 93.23g | Carbs: 49.61g.
Breakfast: Горбуша Соленая, Огурец (с Кожурой), Mission Deli Лаваш Оригинальный. Lunch: Говядина Отварная, Говяжий Бульон. Dinner: Пава Пава Крыло Индейки. Snacks/Other: Огурец (с Кожурой), Сыр. more...
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Gaining 2.1 kg a Week
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JulijaSch's Weight History
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