Weigh In record (no journal entry) for 04 March 2022
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 32.93g | Prot: 39.52g | Carbs: 103.85g.
Breakfast: Apfel, Arla Skyr Natur. Lunch: Arme Ritter, Salakis Salakis Natur, Gemischter Salat mit Dressing. Dinner: Gekochtes Ei, Aldi Mini Roma Rispentomaten, Aldi Aubergine, REWE Birne Conference. more...
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Losing 0.4 kg a Week
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