Weigh In record (no journal entry) for 04 March 2022
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71 kg
Lost so far: 29 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 7.82g | Prot: 47.38g | Carbs: 195.11g.
Breakfast: Knusperone Haferflocken, Banane, Elite Skyr Bourbon Vanille. Lunch: Äpfel. Dinner: Lidl Blattsalat Rohkost Mix, Mirácoli Spaghetti mit Tomatensoße. more...
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Losing 2.8 kg a Week
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