Weigh In record (no journal entry) for 04 March 2022
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109 kg
Lost so far: 9.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 22.55g | Prot: 41.24g | Carbs: 63.56g.
Breakfast: Льняное Масло, Мёд, Изюм, Приготовленная Морковь, Морковь, Творог 5%. Snacks/Other: Блины с Творогом. more...
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Losing 0.7 kg a Week
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