Weigh In record (no journal entry) for 04 March 2022
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 23.50g | Prot: 30.41g | Carbs: 138.07g.
Breakfast: Пастила, Огурцы Кислого Рассола, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Суп с Фрикадельками. Dinner: Пирог с Мясом. Snacks/Other: Кофе с Молоком, Кабачковая Икра, Хлебец, Яблоко Голден. more...
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Gaining 0.0 kg a Week
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saida.zhamkeyeva's Weight History
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