Weigh In record (no journal entry) for 04 March 2022
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77.9 kg
Lost so far: 5.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 38.15g | Prot: 48.83g | Carbs: 133.06g.
Breakfast: Tahu Bakso, Sari Roti Krim Moka. Lunch: Daun Singkong, Diamond Low Fat Milk, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Dinner: Pecel, Nugteta Tahu Bakso. more...
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Losing 2.1 kg a Week
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icha maricak's Weight History
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