Weigh In record (no journal entry) for 04 March 2022
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 30.56g | Prot: 74.11g | Carbs: 170.16g.
Breakfast: Mentimun (dengan Kulit), Nasi Goreng Udang. Lunch: Totole Kaldu Jamur, Tahu Susu. Dinner: Madurasa Madu, ABC Kecap Manis, Dada Ayam (Kulit tidak Dimakan), Terung. Snacks/Other: Sunpride Banana, Cimory Squeeze Yogurt Original, Apel, Tahu Goreng, Telur Gabus Keju. more...
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Losing 0.2 kg a Week
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Fitriani186's Weight History
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