Weigh In record (no journal entry) for 04 March 2022
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60.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 23.36g | Prot: 32.67g | Carbs: 94.71g.
Breakfast: Usus Ayam Goreng, Botok, Ikan Tongkol, Nasi Putih. Dinner: Nasi Putih, Sayur Campuran, Telur Dadar. Snacks/Other: Aice Jagung. more...
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Gaining 0.1 kg a Week
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shevqilaputri's Weight History
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