Weigh In record (no journal entry) for 04 March 2022
|
66.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 57.56g | Prot: 36.83g | Carbs: 75.43g.
Breakfast: Zeytin, Beyaz Peynir, Maydanoz, Ceviz, Haşlanmış Yumurta. Lunch: Bulgur Pilavı, Yoğurtlu Ispanak. Snacks/Other: Kurabiye, Kivi Meyvesi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylin8989's Weight History
|