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silinda1964
Journal
03 Mar 22
silinda1964's Journal, 03 Mar 22
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Weigh In record (no journal entry) for 03 March 2022
66.4 kg
Lost so far:
2.3 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2022:
1375 kcal
Fat: 38.60g | Prot: 99.40g | Carbs: 155.90g.
Lunch:
Axels Protein Drink Erdbeere.
Dinner:
Burger King Cheeseburger.
Snacks/Other:
REWE Beste Wahl High Protein Eis Double Chocolate.
more...
1664 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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silinda1964's Weight History
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