Weigh In record (no journal entry) for 03 March 2022
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81.1 kg
Lost so far: 2.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 40.55g | Prot: 84.50g | Carbs: 149.92g.
Breakfast: Cuarto Creciente Mermelada Dietética Frutilla con Semillas, Café con Leche Semi Descremada, Pan Tostado Multigrano. Lunch: Mangos, Agua del Grifo, Zapallito Verde, Huevo (Entero), Cebollas, Choclo, Morrón. Dinner: Peras, Milanesa de Carne al Horno, Salsa Blanca, Coliflor. Snacks/Other: Carrefour Galletitas Mini Crackers Salvado, Riera Tostadas Light, Ciudad del Lago Leche Parcialmente Descremada . more...
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2294 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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Juadorable's Weight History
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