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19% body fat
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76.8 kg
Lost so far: 2.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 40.08g | Prot: 117.77g | Carbs: 194.93g.
Breakfast: Cappuccino con Pochi Grassi, Biotech USA Zero Bar, Caramelle Dure, Alplì Pro 20 High Protein Budino alla Vaniglia, OK Bio Gallette di Mais, Bresaola, Polpette Fritte, Arance. Lunch: Kraft Sottilette Light, Milbona Skyrella, Patata Bollita, Arance, Coop Patatine Rustiche. more...
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Gaining 0.1 kg a Week
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Andre_991's Weight History
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