Weigh In record (no journal entry) for 25 August 2018
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82 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 25.99g | Prot: 59.19g | Carbs: 83.67g.
Breakfast: Café com Leite Integral, Bolo de Milho. Lunch: Banana, Camil Feijão Carioca Temperado Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé. Dinner: Vigor Iogurte Grego Tradicional. Snacks/Other: Matte Leão Chá Matte Natural. more...
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Elainesisterna's Weight History
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