Weigh In record (no journal entry) for 03 March 2022
|
70.9 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2474 kcal
|
Fat: 130.23g | Prot: 89.00g | Carbs: 241.54g.
Breakfast: La Serenísima Dulce de Leche Clásico, Lia Media Tarde, Té Verde. Lunch: Naranjas. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Empanada de Pollo, Empanada de Carne, Frizzio Pizza Mozzarella y Jamón. Snacks/Other: Star Nutrition Premium Whey Protein, Nuez, Almendras. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|