Maxdata's Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

91 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

2008 kcal

Fat: 104.02g | Prot: 176.29g | Carbs: 93.59g. Breakfast: Géramont Weichkäse, Gala Äpfel. Lunch: Olivenöl, Butter, Eisbergsalat, Hähnchenbrustfilet. Dinner: Ei, Orangen. more...

2774 kcal

Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Maxdata's Journal, 03 Mar 22

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Maxdata's Weight History