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kolpakovajulia9
Journal
03 Mar 22
kolpakovajulia9's Journal, 03 Mar 22
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Weigh In record (no journal entry) for 03 March 2022
90.8 kg
Lost so far:
1.5 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2022:
854 kcal
Fat: 40.66g | Prot: 22.85g | Carbs: 100.84g.
Lunch:
Кофе с Молоком, Лента Салат Фунчеза.
Dinner:
Суп с Фрикадельками, Хлебный Дом Батон Нарезной Московский.
Snacks/Other:
Alpen Gold Шоколад Молочный, Красное Яблоко.
more...
2604 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Walking (moderate) - 3/mph - 55 minutes, Google Fit - 22 hours and 40 minutes.
more...
Gaining 0.5 kg a Week
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kolpakovajulia9's Weight History
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