Weigh In record (no journal entry) for 03 March 2022
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 52.88g | Prot: 64.14g | Carbs: 132.19g.
Breakfast: Plátano, Azúcar, El Caserío Quesitos, Hacendado Leche Entera, Pan Blanco. Lunch: Peras, Tomate Frito, Calabacín, Mercadona Caballa Fresca. Dinner: Cordero, Patata. Snacks/Other: Azúcar, Fresas, Milbona Yogur Natural Azúcar de Caña. more...
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Losing 1.1 kg a Week
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nabilas95's Weight History
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