Weigh In record (no journal entry) for 03 March 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 45.58g | Prot: 71.86g | Carbs: 130.32g.
Breakfast: Delizie del Sole Albume d'uovo Pastorizzato, Mercanti Fiocchi di Avena, Conad Cacao Amaro in Polvere, Mandorle. Lunch: Coop Hamburger di Vitello, Conad Yogurt Greco Bianco Magro 0%, Parmigiano (in Pezzi). Dinner: Prozis Burro di Arachidi. Snacks/Other: Nutella Nutella, Selex Yogurt Greco Magro Caffe, Consilia Piadina Integrale. more...
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Gaining 0.6 kg a Week
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nicole1902's Weight History
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