Knight.'s Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
80.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
2331 kcal Fat: 98.97g | Prot: 172.82g | Carbs: 175.51g.   Breakfast: Meteora Yogurt Greco Colato 0%, Sibamba Noci Sgusciate, Yamamoto Iso Fuji Chocolate. Lunch: Coop Hamburger di Bovino Adulto, Despar Contorno Grigliato. Dinner: Grande Impero Pane di Grano Duro, Inalpi Burro Chiarificato, Le Naturelle Uova Grandi. more...
Losing 6.3 kg a Week

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Knight.'s Weight History


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