Weigh In record (no journal entry) for 03 March 2022
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68.5 kg
Lost so far: 1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 15.81g | Prot: 25.09g | Carbs: 7.55g.
Lunch: Omelette. Dinner: Haricots Verts, Poulet Grillé. more...
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Gaining 1.4 kg a Week
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