Weigh In record (no journal entry) for 03 March 2022
|
73.2 kg
Lost so far: 29.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1046 kcal
|
Fat: 40.02g | Prot: 48.92g | Carbs: 116.84g.
Lunch: Nature Valley Protein Salted Caramel Nut, Metzgerfrisch Jagdwurst, Tomatensoße, Nudeln (Gekocht). Dinner: Rügenwalder Mühle Feine Teewurst, Harry Roggenmischbrot, Premios Thüringer Mett Hackepeter . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teufelchen176's Weight History
|